What is the difference between Magnesium-OK and Magnesium-B?Updated 2 days ago
What is the difference between Wassen Magnesium-OK and Magnesium-B?
Both Wassen Magnesium-OK and Magnesium-B contain magnesium to help reduce tiredness and fatigue, support normal muscle function and maintain energy levels. However, they have different nutrient combinations designed to support different needs.
Magnesium-OK: For women's health and hormonal balance
Magnesium-OK is specially formulated for women, providing a combination of 8 vitamins and 6 minerals to support wellbeing through life's natural hormonal changes, from monthly cycles to menopause.
Alongside magnesium, it contains:
Vitamin B6 to support the regulation of hormonal activity.
Zinc to support normal cognitive function, including memory and concentration.
Vitamin D to support healthy bones and normal muscle function.
Magnesium and B vitamins to help reduce tiredness and fatigue.
Magnesium-B: For energy and fatigue support
Magnesium-B provides a higher dose of magnesium alongside a B-vitamin complex, making it a great option for men and women looking to support their energy levels and everyday vitality.
Its key nutrients include:
Magnesium to help reduce tiredness and fatigue and support normal muscle function.
B vitamins to support normal energy-yielding metabolism.
Vitamin B5 (Pantothenic Acid) to support normal mental performance.
Vitamin C to support normal immune system function.
How do the formulas compare?
| Magnesium-OK | Magnesium-B | |
|---|---|---|
| Magnesium per tablet | 187.5mg (50% NRV) | 338mg (90% NRV) |
| Main focus | Women's health and hormonal balance | Energy and fatigue support |
| Vitamin B6 | Yes | Yes |
| Zinc | Yes | No |
| Vitamin D | Yes | No |
| Vitamin B5 | No | Yes |
| Vitamin C | Yes | Yes |
| Suitable for | Women looking for hormonal and everyday nutritional support | Men and women looking for energy and fatigue support |
Which one should I choose?
Choose Magnesium-OK if you're looking for a supplement designed specifically for women's health, particularly during monthly hormonal changes, perimenopause or menopause.
Choose Magnesium-B if you're looking for a higher-strength magnesium supplement with additional B vitamins to support energy levels, reduce tiredness and fatigue, and support normal mental performance.
Can I take both together?
We don't recommend taking Magnesium-OK and Magnesium-B together, as their combined magnesium content would exceed the recommended supplemental intake.
Still not sure which is right for you? Our friendly Customer Service team is happy to help. Contact us at [email protected].
Always follow the recommended daily dose. If you're taking medication, have an existing health condition or are pregnant or breastfeeding, consult your healthcare professional before taking supplements.